Today we are going to discuss Fenugreek for Bigger Buttocks.
Some ask, is it a real thing? If yes, how should we apply it the proper way?
So we are going to discuss the topics in the following subtopics:
- What Is Meant by Fenugreek for Bigger Buttocks?
- Fenugreek Oil for Bigger Buttocks
- Fenugreek Seed for Bigger Buttocks
- Why Would Someone Consider Fenugreek for Bigger Hips?
- Side Effects of Fenugreek for Bigger Buttocks
- Should I Use Fenugreek for Bigger Buttocks?
What Is Meant by Fenugreek for Bigger Buttocks?
Fenugreek is a versatile plant of the soy family, used worldwide as a herb and spice for food, and a therapeutic agent in traditional medicine. It has long been used for a number of conditions, thanks to all the health benefits including strong antioxidant and anti-inflammatory effects.
Probably one of the lesser-known claims is the use of fenugreek for increasing hip size. While many are skeptical about its effects, there are a number of ladies who promise it can work wonders for your curves.
Unfortunately, there is no scientific evidence that supports the use of fenugreek for bigger buttocks. However, if you still wish to give it a try, fenugreek can be used either as its plant oil form or as fenugreek seeds.
Fenugreek Oil for Bigger Buttocks
Fenugreek oil massage is a popular technique among those who believe in the butt-boosting powers of this herb. The oil has a pungent, bitter, and somewhat woody smell, and is also quite versatile.
The first step in using fenugreek oil is diluting it with another carrier oil like coconut, olive, or jojoba oil. This is because the direct application of fenugreek oil on the skin increases the risk of adverse skin reactions and allergies.
The usual method of using fenugreek oil as a massage agent involves massaging the buttocks with the oil for 5 to 10 minutes before going to bed. Rub the oil on your palms and gently massage over the hips in a circular motion until it is absorbed into the skin.
While fenugreek oil may not directly contribute to a noticeable increase in butt size, the massaging motion can be helpful in making skin smoother, increasing circulation, and ensuring even fat distribution.
Fenugreek Seed for Bigger Buttocks
Fenugreek seeds are rich in carbohydrates, proteins, fiber, iron, sodium, calcium, and flavonoids, among other nutrients. These can be added to curries, salads, stir-fry dishes, and even bread.
A lot of Indian dishes especially make use of fenugreek, even its leaves. The pleasant taste of cooked fenugreek is quite popular.
Research has indicated that fenugreek may help stimulate breast milk production, increase testosterone levels, control appetite, control diabetes, and have anti-inflammatory effects. However, more evidence is needed to validate these likely health benefits.
Currently, there is no scientific research done on whether including fenugreek seeds in diet can make buttocks bigger, and it is largely thought of as a scam created by companies selling fenugreek products for buttock growth under false claims. The myth about fenugreek for buttock growth relies on the fact that since it contains the plant form of estrogen, the female hormone responsible for enhancing curves, it might exert an effect similar to human estrogen in the body.
Another rumor surrounding dietary fenugreek is how it can ‘stimulate the appetite’, causing you to eat more and gain weight overall, thus increasing hip size as well. In fact, fenugreek actually decreases your appetite, and can be helpful for those who are trying to lose weight.
Why Would Someone Consider Fenugreek for Bigger Hips?
Simply put, bigger hips are trending! Thanks to the likes of the Kardashians, J Lo, Nicki Minaj, and countless other celebrities, style-crazed ladies are ready to try anything and everything in their power to achieve that ideal waist-to-hip ratio.
Unfortunately, it’s not so simple. The market is full of chemical-loaded scams in the name of butt enhancement creams, pills, oils, and lotions.
The only reliable way to make buttocks bigger naturally is through diet and exercise. The right diet coupled with a regular routine of exercises that make your buttocks bigger can have significant effects in the long term. However, not everyone is motivated enough to commit to such a specific albeit healthy routine.
That’s where cheap, natural ‘remedies’ like fenugreek come in. Fenugreek’s reputation as a generally beneficial herb makes it more credible, as does its phytoestrogen content that could give you hope about its efficacy.
In fact, anyone who hasn’t delved deep into scientific literature might not realize that the effect of fenugreek over buttocks size isn’t so real after all. It seems safe enough to try, and the hype online would tempt anyone looking for an easy solution to flat buttocks.
Side Effects of Fenugreek for Bigger Buttocks
While fenugreek isn’t a dangerous herb per se, it has its fair share of side effects. Don’t be alarmed if your sweat starts smelling like maple syrup a day after consuming fenugreek seeds, it’s the norm!
In fact, the fenugreek you eat is released in all bodily excretions including sweat, urine, feces, and even breast milk if you’re lactating, imparting its typical maple syrup smell. Fenugreek tea is actually an effective home remedy to increase milk production in lactating moms.
It can also act as a laxative, so it’s better to find out how much is too much. Those who don’t limit the number of fenugreek seeds in their diet can end up with diarrhea!
Among other side effects of fenugreek are nausea, vomiting, flatulence, low blood sugar levels, and interactions with drugs such as warfarin. While not very common, allergic reactions and asthma have also been reported with fenugreek use.
Fenugreek is definitely contraindicated in pregnancy due to the risk of premature uterine contractions, and hormone-sensitive cancers which it can potentially worsen.
Conclusion: Should I Use Fenugreek for Bigger Buttocks?
No, you shouldn’t, because it doesn’t really work. Most of the data on the internet that does support its effectiveness is not from reliable sources, and is largely part of scams created by companies selling fenugreek products.
While you may think that the cost isn’t much, it will cost you time and give you false hope. If you’re serious about taking action to enhance your booty, the best way to go about it is to do bigger butt exercises while eating healthy. This will promote adequate muscle growth that can shape your buttocks over time.